|A Community Recreation Division Program
This facility is a state-of-the-art fitness center with cardio and weight rooms outfitted with the latest equipment on the market. Cardio equipment includes Concept 2 Rowers, Life Fitness Treadmills, Precore and Life Fitness Ellipticals, Adaptive Motion Trainers and Incline Trainers. The weight room is outfitted Hammer Strength Life Fitness free-weight equipment. The Fitness room has Nautilus Selectorized equipment.
There are two multipurpose classrooms which house aerobic, special events and group physical training. A 25-meter, 8-lane indoor pool with a slide and a small toddler pool are situated next to a fenced-in outdoor deck with picnic tables.
There are also two basketball/volleyball courts, ample locker rooms and showers complete with saunas
Aerobics and Fitness
Aerobic Classes, starting 1 January 2014 will have a per class fee with the option to pay a monthly fee. For more information please call 772-4936.
Classes may include: Yoga, Zumba, Cardio Fit, Cardio Pump, Zumba Toning, Spin Bike class with other classes introduced when instructors become available. Calendars for class schedules are posted on The Fitness Programs page and are available at the facility. Customers need to bring their own mats for all classes.
Our instructors are currently contracted through Millennium Fitness. All Instructors are certified in their field and hold current CPR/AED certifications.
Aerobics Schedule And Fitness Classes
Our Personal Trainers are ready to assist you in obtaining your fitness goals. Initial consult are available for $10 each and include goal setting and basic information gathering, After the initial meeting, each 1 hour session can be scheduled at a cost $25. Package and group rates are available. You can focus on strength training, cardio, weight loss, pregnancy and post pregnancy fitness. Personal training services are available to all ID card holders Monday through Friday 8:00 am - 9:00 pm, Saturday and Sunday 9 am - 5 pm. Participants wishing to utilize this service must be 18 years of age or older. Currently all of the FMWR gyms can be used by the trainers contracted to Monti PFC. Call 772-4936 for more information. Our trainers are certified by NCCA-Accredited certifying bodies and have experience and/or a Bachelors degree in a fitness related field.
25-meter, 8-lane pool is available for both exercise and
The outdoor deck is enclosed with a 6-ft. fence for privacy, which makes it ideal for parties.
Monday – Friday
PT Swimming 6:30 - 8:30 am
Open Swim 8:30 am – 7 pm
Sat and Sunday Closed
Designated lanes are available for lap swimming during regular pool hours. Phone 772-4807 for additional information.
The Monti Physical Fitness Center is available on weekends for Brigade and Battalion level Organization days. Call 772-4806 for more information.
Click here to visit the Monti Physical Fitness Center Facebook Page.
Community Recreation Division
Monti Physical Fitness Center
Conway Road, Bldg. P-4305
The Hours of Operation for each
facility are listed on the Directory page.