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Monti Physical Fitness Center

A Community Recreation Division Program

This facility is a state-of-the-art fitness center with cardio and weight rooms outfitted with the latest equipment on the market. Cardio equipment includes Concept 2 Rowers, Life Fitness Treadmills, Precore and Life Fitness Ellipticals, Adaptive Motion Trainers and Incline Trainers. The weight room is outfitted Hammer Strength Life Fitness free-weight equipment. The Fitness room has Nautilus Selectorized equipment.

There are two multipurpose classrooms which house aerobic, special events and group physical training. A 25-meter, 8-lane indoor pool with a slide and a small toddler pool are situated next to a fenced-in outdoor deck with picnic tables.
There are also two basketball/volleyball courts, ample locker rooms and showers complete with saunas

 Aerobics and Fitness Classes


Aerobic class

 

Aerobic Classes, starting 1 January 2014 will have a per class fee with the option to pay a monthly fee. For more information please call 772-4936.
Classes may include: Yoga, Zumba, Cardio Fit, Cardio Pump, Zumba Toning, Spin Bike class with other classes introduced when instructors become available. Calendars for class schedules are posted on The Fitness Programs page and are available at the facility. Customers need to bring their own mats for all classes.
Our instructors are currently contracted through Millennium Fitness. All Instructors are certified in their field and hold current CPR/AED certifications.

 Aerobics Schedule And Fitness Classes

Personal Trainer

Our Personal Trainers are ready to assist you in obtaining your fitness goals. Initial consult are available for $10 each and include goal setting and basic information gathering, After the initial meeting, each 1 hour session can be scheduled at a cost $25. Package and group rates are available. You can focus on strength training, cardio, weight loss, pregnancy and post pregnancy fitness. Personal training services are available to all ID card holders Monday through Friday 8:00 am - 9:00 pm, Saturday and Sunday 9 am - 5 pm. Participants wishing to utilize this service must be 18 years of age or older. Currently all of the FMWR gyms can be used by the trainers contracted to Monti PFC. Call 772-4936 for more information. Our trainers are certified by NCCA-Accredited certifying bodies and have experience and/or a Bachelors degree in a fitness related field.

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Fitness Center PoolPool

This 25-meter, 8-lane pool is available for both exercise and recreation.

 

 

 

 

Fitness Center Pool Exterior Deck

 

The outdoor deck is enclosed with a 6-ft. fence for privacy, which makes it ideal for parties.

 

Pool Hours
Monday – Friday
PT Swimming 6:30 - 8:30 am
Open Swim 8:30 am – 7 pm
Sat and Sunday Closed
Designated lanes are available for lap swimming during regular pool hours. Phone 772-4807 for additional information.

 

The Monti Physical Fitness Center is available on weekends for Brigade and Battalion level Organization days. Call 772-4806 for more information.

Facebook Click here to visit the Monti Physical Fitness Center Facebook Page.

 

Contact Information

Community Recreation Division

Monti Physical Fitness Center

Conway Road, Bldg. P-4305

315-772-4936

usarmy.drum.imcom.fmwrc.list.mwr-community-recreation@mail.mil

The Hours of Operation for each facility are listed on the Directory page.

Additional Fitness Facilities and Programs

Sports, Fitness and Aquatics Home

Activities Calendar

All Army Sports

Aquatics Programs

Atkins Functional Fitness Facility

Fitness Programs

Magrath Sports Complex

Monti Physical Fitness Center

Sports Programs

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Link to ArmyMWR.com