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Fort Drum

Monti Physical Fitness Center

This facility is a state of the art fitness center with two cardio and weight fitness rooms outfitted with newest equipment on the market today. There are two multipurpose classrooms which house aerobic and, special events and group physical training. A 25-meter, 6-lane indoor pool and a small toddler pool are situated next to a fenced in outdoor deck with picnic tables. There are also two basketball/volleyball courts, ample locker rooms and showers complete with two saunas.

 Aerobics and Fitness Classes

Aerobic Classes are free for authorized users on a first come first serve basis.

Classes include: Yoga, Zumba, Cardio Fit, Cardio Pump, Zumba Toning, Hi-Lo, Belly Dancing, Spinning.

Contact facility for class times and dates. 772-4806/4936

New Personal Trainer at Monti!

Our Personal Trainer is ready to assist you in obtaining you fitness goals. Initial consult to include goal setting and basic information gathering it is $10, after the initial meeting each 1 hour session can be scheduled at a cost $25. An 8 session package and group rates are available. You can focus on strength training, cardio, weight loss, and pregnancy, post pregnancy fitness. Personal training services will be available to all ID card holders from Monday through Friday 5:30 - 9:00 pm, Saturday and Sunday 9 am - 5 pm. Participants wishing to utilize this service must be 18 years of age or older. Call 772-4936 for more information.